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Australian foods I love


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Australian foods I love

I spent a few years living in London, but every time I came home I loaded up on Australian foods to take back. Whenever I am sick or stressed out, I reach for the same chocolate biscuits and toast spreads that I remember from my childhood. There is just something about the tastes from those foods that your mum used to give you that can make you feel better no matter what else is happening in your life. This blog is all about Australian foods and treats that are total classics and how you can find them anywhere in the world.

3 Gifts Anyone Recovering From Surgery Will Appreciate

If you have a friend or relative who's recovering from surgery, you may be wondering what you can give them to show you're thinking about them during a time when they may be struggling to come to terms with what recovery involves. It's not uncommon for surgical patients to feel low after surgery as they cope with post-surgical pain and the boredom and frustration that can surface as a result of having to take it easy for a while. Here are three gifts that will help lift their spirits:

Chocolate Bouquet

Flowers are banned in many hospitals due to the risk of bacteria growing in the stagnant water they are kept in. Surgical patients may have concerns about wounds becoming infected and may prefer not to receive flowers at home just to be on the safe side. A chocolate bouquet is an attractive centrepiece that can be delivered to the recipient in a gift box. This edible alternative to flowers can be customised, and choosing the recipient's favourite chocolates will show them you care enough to remember what they like. Besides, when you're forced to put your feet up and watch Netflix all day, you really need some sweet treats to keep your energy levels up, right?

Cleaning Voucher

Who wants to be stuck at home recovering from surgery in a messy house? Your friend or relative may feel frustrated they can't currently keep their home as clean and tidy as they usually do. Being surrounded by mess may get them down, so gifting them a voucher to have their home cleaned will cheer them up and stop them worrying about how they're going to tackle the mess when they recover. You can choose a one-off deep clean that will leave the backs of their cupboards and the nooks of every room sparkling, or you can opt for a more general clean that covers the basics, such as vacuuming and cleaning the bathrooms.

Healthy Snack Basket

When your body is recovering from surgery, you need high-energy foods that support your body's immune system and tissue healing. Some patients need to eat little and often due to the anaesthetic causing nausea for a few days after the procedure, while others aren't well enough to cook healthy meals for themselves. Creating a healthy snack basket will enable the recipient to keep their energy levels up throughout the day. Opt for snacks that contain fibre and wholegrains to keep them full for longer. Multigrain crackers, protein bars and dried fruit are ideal.

When choosing a gift for someone recovering from surgery, pick something that reflects their personality. This will show you were thinking of them as an individual and not simply sending them the first gift you could get your hands on.